Dealing with Emotions While Grieving - by Joyce Meyer

For the word of God is living and active and full of power [making it operative, energizing, and effective]. It is sharper than any two-edged sword, penetrating as far as the division of the soul and spirit [the completeness of a person], and of both joints and marrow [the deepest parts of our nature], exposing and judging the very thoughts and intentions of the heart.

— Hebrews 4:12

People experiencing tragedy often become emotionally unstable and need to express their grief somehow. They may cry uncontrollably, and tears or other feelings of distress can come and go when least expected. Confusion, anger, fear, depression and waves of overwhelming feelings are common. In times like these, I believe it’s wise to look at King David.

In Psalm 42:5, we see that when David was feeling depressed, he resisted it. He didn’t sink into it or get into the pit of despair. He described how he felt, but he made a decision not to live by his feelings. He praised and trusted in God.

Most of us go through emotionally difficult times when tragic loss occurs, and we need to give ourselves time to grieve. As we go through the process, God wants to comfort us and give us the grace we need to get through it. Those who are walking by faith in God will come out of it even better than when they went in.

If you are hurting right now due to a loss in your life, I want to tell you that a new beginning is in front of you. Trust and praise God like David did. What Satan intends for your harm, God can turn around for your good!